Tuesday, April 29, 2014

Running or Lifting? How about both. Meet an Ultra Marathoner who Squats 700 Pounds

An ultra-marathoner with a 700 pound squat?! You read that correctly. Alex Viada is a different breed of athlete, he is a hybrid athlete, combining tremendous strength and exceptional endurance, he pushes his body in ways that few even thought was possible. With PRs of 705, 465 and 700 raw w/ wraps in the 220 class and a mile time of 4:15, Alex has reached levels that even few specialists can match. At his Durham, NC based facility, Complete Human Performance, Alex works with athletes of all kinds helping them take their strength and conditioning to new levels through well thought out hybrid training and sound nutrition. Learn more about Alex…