Thursday, September 12, 2013

The TRUTH about 'BODYBUILDING': The Sport, the Science, the Philosophy.

Bodybuilding: The Sport, the Science, the Philosophy.

How many of you have come across a bodybuilder? What do you think is a bodybuilder? "A guy with huge muscles is a bodybuilder" is the stereotypical dummy answer. And this stems from the fact that there are a lot of misconceptions and myths surrounding bodybuilding.

Ketogenic Diet: The fastest natural way to lose fat without losing muscle.

Since the ancient times, the Inuit tribes of the arctic regions have lived only on a diet comprising of meat, fish, and fish and animal oils. And these people are absolutely healthy as compared to the vegetable and farm produce eating people of the rest of the world. And this becomes a hot topic of debate for everyone in the field of dietary sciences, medicine and fitness.